Hair Write For Us – Long hair has been the hairstyle of the moment for a while. It must be said that the beautiful wavy lengths immediately bring a glamorous side to our style and allow us to change our hairstyle as we see fit: in a high ponytail, in a hippie bun, in a bohemian braid or even natural, loose.
There is no secret to making hair grow faster: you have to cut it. This may seem paradoxical, but it is very logical. If we continually postpone our appointment at the hairdresser, our ends will become refined, forks will appear, and our lengths will become brittle. However, hair in poor health grows less quickly. Therefore, cutting the ends will allow our hair to regain all its strength and vitality and grow faster. Then we get into the habit of going to the hairdresser regularly, every 2 to 3 months, to cut a few centimetres. The more frequent the appointments, the less we will have to cut because our hair will be less damaged.
A healthy and balanced diet is necessary to show beautiful skin and healthy hair. To promote its regeneration, we mainly resort to foods rich in iron, zinc, protein, vitamins and essential fatty acids, such as red meat, shellfish, legumes, green vegetables, fruits, eggs, nuts or oily fish.
Just like the skin of the face, the scalp must also be exfoliated: excess sebum, dead cells, dandruff, all of this and more affect hair regeneration. The solution? Apply a scrub once a week to remove all these impurities and purify the scalp with natural ingredients. We need coarse salt or ground coffee to mix it with olive oil. It is applied to the roots and massaged in with your fingertips in circular motions for a few minutes before shampooing. We always finish rinsing the shampoo with a stream of cold water, which protects the scalp and provides a natural shine to the hair.
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